"Studies have shown that when individuals write down their goals, share them with a friend, and send weekly progress updates, their success rate increases to around 76%."

But I’ll make a bet it’s higher…writing down a goal + having clear intentions for making that goal a reality can escalate that number to 90% or more, without sharing the goal with anyone (which is a strategy I highly recommend).

My mother always had us write down our goals before the new year started. I kept up the habit and started to notice when I wrote things down, it set things in motion...always.

I typically cross out about 90% or more of the goals I write down and review consistently.

UNLESS, I didn't really want the goal to manifest or powerful intentions are absent.

What are your intentions?

What do you want to accomplish before 2026 is up?

Write it down...immediately. With clarity and extreme descriptive precision.

Don't focus on the how. Focus on the what and why first.

— Destiny

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